I provide therapy that works around your life, supporting you when you need it most.
Welcome, I’m Elle. I provide flexible counselling sessions for adults in Tunbridge Wells, via telephone and online.
Your sessions, your way.
I understand that weekly sessions may not suit everyone due to time or financial constraints. My aim is to help you to access counselling in a way that you need. I offer the following:
- Counselling sessions which can be spread weekly, fortnightly, or monthly, via telephone, online or face to face (location dependent), depending on your needs and issues.
- Standalone sessions that can be used to work on a specific issue that might be causing difficulty or perhaps you might just need a stop-gap while you wait for NHS therapy to start. I offer single, one-off sessions to help meet this need.
- Also, I offer an exclusive fixed price, low cost, monthly therapy membership that includes access to weekly counselling sessions, a monthly guided hypnotherapy recording to help change subconscious beliefs and patterns and a worksheet to help embed this work.
I provide cost effective therapy that works around your life. I’m passionate about my work and passionate about supporting people who need it the most.
I have worked with all kinds of people, for all different reasons.
I have found that’s its very rare for people just to want to talk about one particular issue. I will offer you the opportunity for you to be heard, a chance for you to gain a different perspective and a deeper understanding of who you are and the choices you have.
I provide a non-judgemental space for you to explore your own thoughts and feelings about the difficulties you may be having.
You may be experiencing a difficult time in your life, you may be unsure about what you are feeling or what has brought you to counselling, you may find yourself just not feeling 'right'. I can work with you to explore what might be going on for you and how you can attempt to feel better.
Issues I work with:
I have successfully worked with clients who have been struggling with various issues including:
Bereavement
Infertility
Parenting
Anxiety
Depression
Fears
Phobias
Habits
Low self-esteem
Relationship issues
Addictions
Abuse
I have worked with young people, as well as adults, both in private practice and in schools. My particular interest is working with clients who have experienced bereavement and trauma.
My approach is different with each client, depending on their needs at the time.
As well as being a qualified counsellor I am also trained as a hypnotherapist so I draw on this experience to help clients work through their issues if they are open to this.
I see every person as the expert on their own lives and I believe everyone has the ability and right to develop fully. Sometimes in life, especially in times of distress, individuals can get stuck, repeating old patterns of behaviour and out of date coping mechanisms.
I believe by exploring your thoughts, feelings and behaviours either by using counselling or hypnotherapy techniques and by offering empathy, honesty, acceptance and respect you can heal yourself by making positive changes and emerge stronger and better equipped for your life ahead.
There are many different types of counselling available and it is important for you to find a counsellor you can feel comfortable with.
I am an Integrative Humansitic Counsellor and Hypnotherapist which means I believe you are the expert on you.
I will work with you on the issues you want to explore and at a pace that is comfortable for you.
“ Courage starts with showing up and letting ourselves be seen.” – Brene Brown
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment.
This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
You can also call me on 07904 571898 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.
